I thought it was colder than it was, this morning, when I decided to go for a run outdoors in my new long-sleeve base layer top, with a t-shirt over the top. It turned out it wasn't as cold as I thought, and within a couple of minutes I was overheating and feeling grumpy.
I ran a mile, in about 11:25, something like that - felt really, really disappointed as I felt like I was running much faster than usual, but I was plodding along at my usual pace! Grrrrrr. After that I was feeling so downhearted and miserable I ran/walked another mile, ish, and called it a day at 25 minutes. I WANT to love running, it feels so unfair that I don't!
Bought healthy food for dinner tonight, I'd enjoyed cooking a healthy meal for me and my friend Ianthe last night and it reminded me how tasty freshly cooked food tends to be. Hopefully this is me turning a wee corner again... Got to stay focussed as the year draws to a close, as it's so much easier to give in as Christmas approaches!
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