The running stats of someone who really dislikes running. :)

September - 11 runs, 39km (average length of run, 3.5km) - total average speed in minutes per km: 08:22
September breakdown - indoor running, 5 runs, 13 km (average length of run, 2.6km) - average speed in minutes per km: 08:23
September breakdown - outdoor running, 6 runs, 26 km (average length of run, 4.3km) - average speed in minutes per km: 08:22

October - 17 runs, 58km (average length of run, 3.4km) - total average speed in minutes per km: 08:02
October breakdown - indoor running, 10 runs, 20 km (average length of run, 2km) - average speed in minutes per km: 07:37
October breakdown - outdoor running, 7 runs, 38 km (average length of run, 5.4km) - average speed in minutes per km: 08:15

November - 16 runs, 39km (average length of run, 2.4km) - total average speed in minutes per km: 07:33
November breakdown - indoor running, 14 runs, 33 km (average length of run, 2.4km) - average speed in minutes per km: 07:31
November breakdown - outdoor running, 2 runs, 6 km (average length of run, 3km) - average speed in minutes per km: 07:43


So, what does this tell me? Well, I'm definitely getting faster. Of course, part of that 'getting faster' thing comes down to the fact that November was generally shorter runs, on the treadmill. I didn't get outside very often, due to the dark mornings, but I'm really pleased to have kept the running going regardless. I doubt I'll get as many runs in, in December, simply due to circumstances/holidays etc. but as long as I can get the distance up a little bit, without the average time getting worse, then I'll be happy. :)

I still hate running, though.......